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BLOG BodyByLudmi
Metabolic Functional Workout - What You Need to Know
Overview
Ludmila Prodan
Mar 23, 2022
Nutrition Explained, Going Beyond Diet Trends
Stop bouncing in all types of diet. Discovery of the best nutrition explained and what is going beyond the diet trends.
Ludmila Prodan
Nov 12, 2020
How to Making your Abs your Powerhouse
ABS are responsible for correct posture and shoulder position, for a healthy and painless back, hip joints, and knees.
Ludmila Prodan
Nov 12, 2020
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